Your Physiotherapy provides quality service to our patients for all musculoskeletal injury. We have particular interest in Soccer, Tennis, Golf the League Codes and all Work Related Injuries. Our physiotherapists are all APA accredited and have over 30 years of clinical experience combined.
At Your Physiotherapy you will be expertly guided through a comprehensive injury history and physical examination to provide an accurate provisional diagnosis as well as provide the most effective evidence based treatment for your injury. We are there to support you through your recovery journey.
Evidence based physiotherapy means when we refer to the most respected and latest high quality clinical research, patients’ preferences and our physiotherapists extensive practical knowledge. This is important for you because it means that you will be offered the safest and most effective interventions meaning better recovery every time.
Herbert et al 2005: Practical Evidence Based Physiotherapy
Sports rehabilitation is a form of treatment often recommended for injured or weak athletes of all ages. Rehabilitation programs helps in speeding up recovery, reducing pain, promoting movement of muscles, and restores normal function of the injured site, and prevents recurring damage to the injured tissue.
A rehabilitation program is recommended not only for post-operative healing and also on injuries that happen accidentally where Rest, Ice, Compression and Elevation (RICE), pain relievers and other conservative treatments do not help. Exercising, when done properly, will help to control the pain and provide relief. Physiotherapists will guide and supervise you throughout your healing process.
Acupuncture is an alternate treatment, which comes from traditional Chinese medicine used for healing processes. It is performed by making defined points (or acupuncture points) on the skin and inserting thin sterile needles. It is used treat chronic back pain, headache, neck and joint pain, and menstrual cramps.
Post-operative or post-surgical rehabilitation programs are recommended to strengthen the muscles at injured site, relieve pain, ensure mobility, and restore to normal functional capability.
Our work/industrial rehabilitation program assesses the work capability of an individuals, restores normal functional activities, and helps you to return to work quickly following an injury. Rehabilitation programs are as important as medical intervention, however there is a lack of awareness of the benefits of work rehabilitation following medical/surgical therapy.
Hydrotherapy is the use of water for therapy, rehabilitation, exercise, relaxation and more. There are many benefits to hydrotherapy. Hydrotherapy can decrease pain and swelling, increase function, strength and range of movement. It has been shown to improve mood and sleep in some, fitness and weight loss in others.
Radial Shockwave Therapy (also known as Extracorporeal Shockwave Therapy, ESWT) is an effective, non-invasive solution to pain associated with musculoskeletal disorders.
Our experienced physiotherapists are skilled in fibreglass casting and the fabrication of various thermoplastic splints. We provide waterproof casting that allows the injured body part to get wet, unlike traditional plaster casts.
Hard Core Soccer is a program of spinal & pelvic stability exercises combined with speed and agility training which focus on improving spinal strength, balance and co-ordination. This will effectively reduce the risk of injury and improve soccer performance.
Our exercise physiologist provides personalised lifestyle change and exercise programs for a range of chronic conditions, inclusive of diabetes, obesity, cardiac conditions, neurological conditions, inherited and congenital conditions and mental health conditions.
We work with NDIS clients both in self and plan managed arrangements. We are able to provide both physiotherapy and Exercise physiology for clients depending on need.