Sports rehabilitation is a form of treatment often recommended for injured or weak athletes of all ages. Rehabilitation programs helps in speeding up recovery, reducing pain, promoting movement of muscles, and restores normal function of the injured site, and prevents recurring damage to the injured tissue.
A rehabilitation program is recommended not only for post-operative healing and also on injuries that happen accidentally where Rest, Ice, Compression and Elevation (RICE), pain relievers and other conservative treatments do not help. Exercising, when done properly, will help to control the pain and provide relief. Physiotherapists will guide and supervise you throughout your healing process.
Acupuncture is an alternate treatment, which comes from traditional Chinese medicine used for healing processes. It is performed by making defined points (or acupuncture points) on the skin and inserting thin sterile needles. It is used treat chronic back pain, headache, neck and joint pain, and menstrual cramps.
Our work/industrial rehabilitation program assesses the work capability of an individuals, restores normal functional activities, and helps you to return to work quickly following an injury. Rehabilitation programs are as important as medical intervention, however there is a lack of awareness of the benefits of work rehabilitation following medical/surgical therapy.
Info to come
Our experienced physiotherapists are skilled in fibreglass casting and the fabrication of various thermoplastic splints. We provide waterproof casting that allows the injured body part to get wet, unlike traditional plaster casts.
Hard Core Soccer is a program of spinal & pelvic stability exercises combined with speed and agility training which focus on improving spinal strength, balance and co-ordination. This will effectively reduce the risk of injury and improve soccer performance.
Our exercise physiologist provides personalised lifestyle change and exercise programs for a range of chronic conditions, inclusive of diabetes, obesity, cardiac conditions, neurological conditions, inherited and congenital conditions and mental health conditions.